Levels of Guidance for Individuals

WorkFlow Mindfulness offers 3 levels of Guidance for Individuals seeking to lead a more Mindful existence, release past events that may be causing unnecessary mental weight, and embrace the current moment. Each level provides one on one consultations, accessibility to the guide through messaging, and lessons on how to center one's self through meditation and visualization.

The Pilot Sessions: Learn how to navigate your own life... 

The Pilot Sessions take place over a 3 week period and include 2 one hour, 1:1 sessions with your guide. In addition, you will have access to GEM: WorkFlow Mindfulness' Guidance Express Messaging.  GEM allows you to text your guide anytime between 8 am and 7 pm, seven days a week for Express Guidance in your mindfulness journey for the duration of your 3 week program.

The Key Sessions: You've learned to navigate, here is the Key to your life.

The Key Sessions take place over a 3 month period and include 12 one hour, 1:1 sessions with your guide. In addition, you will have access to GEM: WorkFlow Mindfulness' Guidance Express Messaging.  GEM allows you to text your guide anytime between 8 am and 7 pm, seven days a week for Express Guidance in your mindfulness journey for the duration of your 3 month program. Lastly, you will be granted 1 thirty minute UNLEASH session. UNLEASH is a release of everything that is preventing you from centering in the true now.  UNLEASH can be used at any time during your 12 weeks and is perfect for that moment when you feel you are locked in place and can't find your way.

The Craft Sessions: This is what you've been waiting for... complete control over the Craft of your existance.

The Craft Sessions take place over a 6 month period and include 18 one hour, 1:1 sessions with your guide. In addition, you will have access to GEM: WorkFlow Mindfulness' Guidance Express Messaging.  GEM allows you to text your guide anytime between 8 am and 7 pm, seven days a week for Express Guidance in your mindfulness journey for the duration of your 6 month program. Lastly, you will be granted 3 thirty minute UNLEASH session. UNLEASH is a release of everything that is preventing you from centering in the true now.  UNLEASH can be used at any time during your 12 weeks and is perfect for that moment when you feel you are locked in place and can't find your way.

Still have questions?

Contact us directly by email:

Kristi@WorkFlowMindfulness.com